The course prepares you to teach the Essential and Intermediate STOTT PILATES Reformer repertoire safely and effectively to a range of clients in both private and group settings. It will introduce the STOTT PILATES Movement System™, which provides a framework to creating intelligent and mindful exercise and serves as the foundation for tailored exercise programming. The approach is based on the STOTT PILATES Principles which incorporate recognized movement patterns and qualities and integrates the fascial system. The course presents each exercise and modification in depth, so appropriate programming, effective cueing and clear corrections can be made for each client.

Requirements of certification

• 50 hours of instruction and supervised teaching

• Minimum of 10 hours of observation

• Minimum of 40 hours of physical review

• Minimum of 25 hours of practice teaching

• Total: 125 hours

Create Balance is a STOTT PILATES® host facility and is dedicated to help students develop their skill by providing observation and team teaching opportunities to those looking to teach in the studio.